He’s helped rehab Odell Beckham Jr., Paul George, Vincent Kompany, and worked for the New York Knicks and Manchester City, among others. Now Dr. Andy Barr shares some of his secrets with us.
From describing what it’s like behind the scenes optimizing your favorite pro athletes’ performance, to telling us the most useless exercise people do every day, it’s all here to make your body better.
One of baseball’s greats called it quits this weekend when David Wright took the field one last time for the team I grew up loving. So I took the occasion to rank my three favorite New York Mets players of my life.