Sports Scientist Dr. Andy Barr: Ep. 89

He’s helped rehab Odell Beckham Jr., Paul George, Vincent Kompany, and worked for the New York Knicks and Manchester City, among others. Now Dr. Andy Barr shares some of his secrets with us.

From describing what it’s like behind the scenes optimizing your favorite pro athletes’ performance, to telling us the most useless exercise people do every day, it’s all here to make your body better.

Make sure to download, review, and subscribe to the pod on Apple Podcasts right here, in the Google Play store, or on Spotify.

And keep up with me on Twitter, Instagram, and Facebook at mikejanela.

A New Hosting Reel

Even without consistent work lately, it’s been an eventful six months. So I decided to update my reel. You might’ve heard: I made a pretty big national TV appearance. Also spent a lot of time working on personal projects like Day in Their Life and Mike in a Minute. Hope you like it.

But seriously, if you know anyone who needs a host — like, I’m pretty available.