He’s helped rehab Odell Beckham Jr., Paul George, Vincent Kompany, and worked for the New York Knicks and Manchester City, among others. Now Dr. Andy Barr shares some of his secrets with us.
From describing what it’s like behind the scenes optimizing your favorite pro athletes’ performance, to telling us the most useless exercise people do every day, it’s all here to make your body better.
Make sure to download, review, and subscribe to the pod on Apple Podcasts right here, in the Google Play store, or on Spotify.
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Ranking the 28 active parks I’ve visited. You read the title.