What’s a typical night like for a professional in-game arena host? Ally Melendez of the Long Island Nets is here to tell us. Plus, dealing with crazy fans, balancing multiple jobs, and the truth about growing up on Long Island.
He’s helped rehab Odell Beckham Jr., Paul George, Vincent Kompany, and worked for the New York Knicks and Manchester City, among others. Now Dr. Andy Barr shares some of his secrets with us. From describing what it’s like behind the scenes optimizing your favorite pro athletes’ performance, to telling us the most useless exercise people do every day, it’s all here to make your body better.
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I had a lot of free time the last month between traveling and the holidays, and knew I’d be spending a lot of it sitting on planes…… Read more “New reels for 2018!”