He wakes up at 2:30 in the morning. He goes to bed at 7:30 at night. And he does a million things (church, golf, freezing his body to -232 degrees) in between. Mark Wahlberg’s day is insane. So I tried it.

All jokes aside, two bits of advice: don’t walk near elementary schools alone with a camera when kids are present, and do try cryotherapy; all my muscles felt amazing right away.

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