With the NBA back, I wanted to get the Orlando Magic’s head strength and conditioning coach on the show. Bill talks about keeping guys in shape in the offseason, which Magic player is the biggest gym rat, and how Dwight Howard got his massive shoulders.

Plus: what do guys do at the gym that pisses Bill off the most, what’s it like working under Scott Skiles, and is a player coming back from the summer “in the best shape of his life” just a myth?

Make sure to download, review, and subscribe to the pod on iTunes right here or to download and play at my Podomatic site.

Music for The Mike Janela Show provided by Grapes’ “I Dunno.” Make sure to check his work out here.